Why Physical Therapy Matters During Pregnancy
Pelvic physical therapy can play a powerful role before, during, and after…
Pessaries: Everything You Should Know
If you have pelvic organ prolapse or urinary incontinence, you know how…
The Truth About Running: A Balanced Approach to Injury Prevention
At GWP Physical Therapy, we believe that "there is no such thing as a 'bad…
Physical therapy 101: The ins and outs, and how it can help you!
Here at GWP Physical Therapy, our goal is to make people feel better, both…
Do I Really Need Physical Therapy?
If you’re reading this blog, then chances are this may not be the first time…
Is it too late to start physical therapy?
If you’ve had an injury for a while, or even just a nagging pain that won’t go…
Having Surgery? Physical therapy beforehand can help your recovery
A physical therapist can help to combat this by helping you to gain muscle mass…
Leaking When You Lift? How to Protect Your Pelvic Floor During Exercise
What is the pelvic floor, and why do so many lifters have problems with it?
Is incontinence ruining your life? There’s a solution
Having leakage can impact your quality of life in many ways. It may keep you…
Off Putting Golf Injuries for a Lifetime Enjoyment
Golf is often considered to be the sport you can play for a lifetime. People…
What is The Core?
You’ve probably heard people say to “engage your core,” but have you ever…
Gettin’ Dizzy With It!
This article is designed to give you a better understanding of what the…
SoftWave Therapy and its effectiveness in treating Plantar Fasciitis
Have you ever experienced pain in the bottom of your foot or in your heel?…
Injured from a car accident? We can help!
Have you or someone you know been in a car accident? Do you remember being in…
How do I know if physical therapy is working for me?
Depending on severity of symptoms, or specific diagnoses, it can be hard to…
Pelvic Health for Performing Artists
If you’re a performing artist, pelvic health physical therapy can help you…
Let’s talk about feet! They could be affecting the rest of your body.
When’s the last time you thought about the effect your feet had on the rest of…
Hanging With Happy Shoulders
People do hanging exercises for a variety of reasons, and hanging can be a…
What Does Physical Therapy Have To Do With Sex?
Physical therapy has been shown by research to be very effective in helping…
Improve Your Sex Life With Pelvic Health Physical Therapy
The pelvic floor musculature plays a role in sexual function. Pelvic health…
10 Things to know about Pelvic Health PT at GWP Physical Therapy
Do you know what Pelvic Physical Therapy is and how it can help you? GWP Dr.…
Let’s Get Physical: What Does a Physical Therapist Do?
Are you wondering what a physical therapist does? Then you're in the right…
Get Relief for Low Back Pain
Does your lower back feel tight and ache? You’re not alone. An estimated 80% of…
Do I need to see a physical therapist?
If you experience pain during exercise or are recovering from any type of…