One-on-One Physical Therapy in Gainesville, Florida
GWP Physical Therapy provides one-on-one care with a licensed therapist in 60-minute sessions focused on reducing pain, restoring movement, and building lasting strength.
We also address specific needs such as pelvic floor therapy and pre-surgical preparation. Each treatment is individualized to your body, goals, and lifestyle, not a cookie-cutter program.
No overlapping appointments. No rushed care. Just focused, uninterrupted time with your therapist.
Who We Help
We treat a wide variety of patients, including:
- Pre-surgical and post-surgical rehabilitation patients
- Athletes and active adults recovering from injury
- Prenatal and postpartum patients, including pelvic health therapy
- Individuals recovering from orthopedic injuries and movement dysfunction
- Individuals with chronic pain or movement limitations
- Adults looking to improve mobility, strength, and functional performance
- Individuals experiencing balance issues, walking difficulties, or concerns about stability and fall risk
We proudly serve Gainesville, Florida and surrounding communities.
Our Approach
At GWP Physical Therapy, every session is one-on-one with a licensed therapist. Here’s how we help you achieve lasting results:
Comprehensive Evaluation
- 60-minute initial assessment with a licensed physical therapist
- In-depth analysis of movement, strength, and function
- Clear explanation of your condition, why it matters, and your personalized plan
- We focus on identifying and treating the root cause of dysfunction, not just the site of pain
Customized Treatment Plan
- Evidence-based interventions tailored to your goals
- Integration of strength and performance principles
- Measurable milestones to track your progress
Ongoing One-on-One Care
- 60-minute sessions focused entirely on you
- Adjustments based on your progress and feedback
- Clear guidance on exercises, mobility, and functional improvement
Long-Term Results & Independence
- Education for self-management outside the clinic
- Strategies to prevent re-injury
- Safe transition to fitness or performance training when appropriate
Take the next step toward lasting recovery and better movement.
Conditions We Treat
We provide expert physical therapy for a range of conditions, including:
- Knee pain & injuries
- Shoulder pain & rotator cuff injuries
- Hip and lower back pain
- Neck and spinal conditions
- Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)
- Difficult walking and balance impairments
- Vestibular conditions (dizziness) and balance-related issues affecting stability, confidence, and mobility
- Sports injuries
- Pre- and post-surgical rehabilitation
- Pelvic health conditions (pre- and postpartum recovery, pelvic floor dysfunction)
Why One-on-One Care Matters
Unlike traditional clinics, every session at GWP Physical Therapy is with the same licensed therapist for the full 60 minutes. This ensures:
- Consistent, high-quality care
- Deep understanding of your unique needs
- Faster recovery and better outcomes
- Stronger trust and communication
Research suggests that continuity of care with the same physical therapist improves outcomes and may reduce total treatment duration by improving consistency and clinical decision-making. (PubMed Link)
Meet Your Physical Therapy Team
At GWP Physical Therapy, you’ll work directly with our licensed physical therapy team focused on helping you get out of pain and back to full function.
Every session is one-on-one care designed around your goals, your progress, and your plan so you always know exactly what you’re working toward.
Book Your Evaluation Today
Ready to start your recovery? Book your one-on-one evaluation with a licensed therapist and take the first step toward better movement, strength, and lasting results.
We’ll help you understand the root cause of your issue and build a clear plan forward.
What our Patients are Saying
“I tore my ACL playing soccer in February and was convinced that I would be permanently hobbled without surgery. Dr. Lauren Atkins is simply the best Physical Therapist around. She is current with the literature and helped me understand that I could regain strength, balance, and function through PT. A few months later, I have almost forgotten the severity of my injury and now train with MacKenzie and Jason at GWP to get back in shape. So thankful and eternally grateful to this crew!” – Andrew Martin
“So thankful for Lauren and MacKenzie for helping me heal from an injury sustained in a car accident. The entire staff was so warm and welcoming every time I walked in the door.” – Rebecca Tillman
“I was referred to Dr. Lauren Atkins to rehab an Ischial Tuberosity Bursitis. My initial phone call from Lauren was very productive, she asked me about my injury and my lifestyle. She was genuinely interested in my current and previous levels of activities. My first office visit I met with Lauren and MacKenzie Powell to go over my current status and put together a plan to get my injury healed and get me back to my normal activities. I am pretty athletic, running 15-20 miles per week, biking and crossfit. Since I waited so long to get help the plan was 6-8 weeks rehab once a week. My PTA MacKenzie Powell jumped right in to get me started on my recovery path. We met once a week, we did basic movement, stretching, and tissue work. After each visit she emailed me a recap of what we discussed as well as pdf’s of each movement I was to work on for the next week. As I progressed the exercises got a little more challenging.
I continued to work on the exercises she assigned me each week. About 5 weeks into rehab I started back to the gym. And now at the end of 9 weeks I am elated to be able to RUN again. Running is my passion, my go to full body workout.
MacKenzie was always responsive to my questions, and changes at each visit. She is very personable and I am beyond happy that Lauren matched us up – she was perfect for me. She understood my desire to recover as quickly and safely as possible.
I am so thankful for these 2 ladies, I would recommend them to everyone.” -Kim Cellon