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Physical therapy 101: The ins and outs, and how it can help you!

If you have been wondering about physical therapy, how it can be helpful, or…

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Do I Really Need Physical Therapy?

If you’re reading this blog, then chances are this may not be the first time…

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Is it too late to start physical therapy?

If you’ve had an injury for a while, or even just a nagging pain that won’t go…

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Having Surgery? Physical therapy beforehand can help your recovery

A physical therapist can help to combat this by helping you to gain muscle mass…

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Leaking When You Lift? How to Protect Your Pelvic Floor During Exercise

What is the pelvic floor, and why do so many lifters have problems with it?

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Is incontinence ruining your life? There’s a solution

Having leakage can impact your quality of life in many ways. It may keep you…

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Off Putting Golf Injuries for a Lifetime Enjoyment

Golf is often considered to be the sport you can play for a lifetime. People…

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What is The Core?

You’ve probably heard people say to “engage your core,” but have you ever…

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Gettin’ Dizzy With It!

This article is designed to give you a better understanding of what the…

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SoftWave Therapy and its effectiveness in treating Plantar Fasciitis

Have you ever experienced pain in the bottom of your foot or in your heel?…

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Injured from a car accident? We can help!

Have you or someone you know been in a car accident? Do you remember being in…

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How do I know if physical therapy is working for me?

Depending on severity of symptoms, or specific diagnoses, it can be hard to…

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Pelvic Health for Performing Artists

If you’re a performing artist, pelvic health physical therapy can help you…

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Let’s talk about feet! They could be affecting the rest of your body.

When’s the last time you thought about the effect your feet had on the rest of…

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Hanging With Happy Shoulders

People do hanging exercises for a variety of reasons, and hanging can be a…

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What Does Physical Therapy Have To Do With Sex?

Physical therapy has been shown by research to be very effective in helping…

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Improve Your Sex Life With Pelvic Health Physical Therapy

The pelvic floor musculature plays a role in sexual function. Pelvic health…

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How do I know if Acupuncture is right for me?

Dr. Carola Cooper AP, LMT is giving information on how to make sure your…

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How can Acupuncture help Menopause?

Acupuncture is used to balance the energy flow in the body, clear heat and calm…

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Have you thought of trying Acupuncture for stress and anxiety?

If stress and anxiety starts to linger or even cause us to feel depressed, then…

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10 Things to know about Pelvic Health PT at GWP Physical Therapy

Do you know what Pelvic Physical Therapy is and how it can help you? GWP Dr.…

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Let’s Get Physical: What Does a Physical Therapist Do?

Are you wondering what a physical therapist does? Then you're in the right…

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Get Relief for Low Back Pain

Does your lower back feel tight and ache? You’re not alone. An estimated 80% of…

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Do I need to see a physical therapist?

If you experience pain during exercise or are recovering from any type of…