Being injured can be scary, let our expertise at GWP help guide you to the fastest path to recovery and pain-free movement.

Achieve maximum results. Build your foundation of wellness and performance. Alleviate your frustration with health and fitness.

GWP Physical Therapy

Pelvic PT
Pelvic health physical therapy focuses on issues related to the core of the body. This includes structures connected to the bony pelvis (lumbar spine, sacrum, SI joint, and tailbone).

Orthopedic PT
Enjoy long-term pain relief without drugs or harmful side effects. Let GWP Physical Therapy be the non-surgical alternative to eliminate pain and maximize the quality of your life.

Softwave Therapy
SoftWave Therapy is a non-invasive, drug-free alternative to surgery. SoftWave treatment helps rebuild your damaged tissues fast with minimal to no side effects.

Massage Therapy
We offer a holistic massage therapy experience. Our therapists integrate your goals and background into each session to make each treatment efficient, effective and enjoyable.

Acupuncture
An alternative form of treatment practiced for thousands of years. A technique involving the insertion of thin needles into a person’s skin targeting specific points on the body.
Questions?
If you aren’t sure which type of therapy is right for you or have a condition affecting multiple areas of your body, simply contact us for a free consultation. We are here to help you reclaim your best health!
Schedule an Appointment Today
Book a session with one of our therapists today. Get in touch with us for more information or inquiries.

GWP Training
At Gainesville Wellness and Performance, we specialize in strength and conditioning programs that are guaranteed to give you the best results. Move well, look good, and feel great.
The GWP team has the expertise and experience to help you become a healthier and fitter version of yourself.

GWP Training
At Gainesville Wellness and Performance, we specialize in strength and conditioning programs that are guaranteed to give you the best results. Move well, look good, and feel great.
The GWP team has the expertise and experience to help you become a healthier and fitter version of yourself.
TheJournal
May 2, 2023
Having Surgery? Physical therapy beforehand can help your recovery
A physical therapist can help to combat this by helping you to gain muscle mass and strength in safe ways before the surgery so that the loss is not as significant.
April 24, 2023
Leaking When You Lift? How to Protect Your Pelvic Floor During Exercise
What is the pelvic floor, and why do so many lifters have problems with it?
April 20, 2023
Is incontinence ruining your life? There’s a solution
Having leakage can impact your quality of life in many ways. It may keep you from exercising, playing with your kids, or spending time with friends and family.
May 2, 2023
Having Surgery? Physical therapy beforehand can help your recovery
A physical therapist can help to combat this by helping you to gain muscle mass and…
April 24, 2023
Leaking When You Lift? How to Protect Your Pelvic Floor During Exercise
What is the pelvic floor, and why do so many lifters have problems with it?
April 20, 2023
Is incontinence ruining your life? There’s a solution
Having leakage can impact your quality of life in many ways. It may keep you from…
April 11, 2023
Off Putting Golf Injuries for a Lifetime Enjoyment
Golf is often considered to be the sport you can play for a lifetime. People from all age…