Being injured can be scary, let our expertise at GWP help guide you to the fastest path to recovery and pain-free movement.
Achieve maximum results. Build your foundation of wellness and performance. Alleviate your frustration with health and fitness.
GWP Physical Therapy
Pelvic PT
Pelvic health physical therapy focuses on issues related to the core of the body. This includes structures connected to the bony pelvis (lumbar spine, sacrum, SI joint, and tailbone).
Orthopedic PT
Enjoy long-term pain relief without drugs or harmful side effects. Let GWP Physical Therapy be the non-surgical alternative to eliminate pain and maximize the quality of your life.
Softwave Therapy
SoftWave Therapy is a non-invasive, drug-free alternative to surgery. SoftWave treatment helps rebuild your damaged tissues fast with minimal to no side effects.
Massage Therapy
We offer a holistic massage therapy experience. Our therapists integrate your goals and background into each session to make each treatment efficient, effective and enjoyable.
Acupuncture
An alternative form of treatment practiced for thousands of years. A technique involving the insertion of thin needles into a person’s skin targeting specific points on the body.
Questions?
If you aren’t sure which type of therapy is right for you or have a condition affecting multiple areas of your body, simply contact us for a free consultation. We are here to help you reclaim your best health!
Schedule an Appointment Today
Book a session with one of our therapists today. Get in touch with us for more information or inquiries.
GWP Training
At Gainesville Wellness and Performance, we specialize in strength and conditioning programs that are guaranteed to give you the best results. Move well, look good, and feel great.
The GWP team has the expertise and experience to help you become a healthier and fitter version of yourself.
GWP Training
At Gainesville Wellness and Performance, we specialize in strength and conditioning programs that are guaranteed to give you the best results. Move well, look good, and feel great.
The GWP team has the expertise and experience to help you become a healthier and fitter version of yourself.
TheJournal
Do I Really Need Physical Therapy?
If you’re reading this blog, then chances are this may not be the first time you have asked yourself this question!
Is it too late to start physical therapy?
If you’ve had an injury for a while, or even just a nagging pain that won’t go away, you know the frustration that comes with things not getting better.
Having Surgery? Physical therapy beforehand can help your recovery
A physical therapist can help to combat this by helping you to gain muscle mass and strength in safe ways before the surgery so that the loss is not as significant.
Do I Really Need Physical Therapy?
If you’re reading this blog, then chances are this may not be the first time you have…
Is it too late to start physical therapy?
If you’ve had an injury for a while, or even just a nagging pain that won’t go away, you…
Having Surgery? Physical therapy beforehand can help your recovery
A physical therapist can help to combat this by helping you to gain muscle mass and…
Leaking When You Lift? How to Protect Your Pelvic Floor During Exercise
What is the pelvic floor, and why do so many lifters have problems with it?